Love this series so much and the recommended reading. Cleansing my social feeds of diety accounts (as a fitness instructor that was a LOT) and starting to read/listen to pods/follow body neutral/actual health focused accounts made SUCH a difference in my journey from toxic fitness culture to intuitive wellness. This is great work!
Love this series so much and the recommended reading. Cleansing my social feeds of diety accounts (as a fitness instructor that was a LOT) and starting to read/listen to pods/follow body neutral/actual health focused accounts made SUCH a difference in my journey from toxic fitness culture to intuitive wellness. This is great work!
Love this series! Thank you for including me!
Ah, thank you for being you and sharing so candidly! It's such a pleasure to read your reflections.