17 Comments

Best article I’ve read on supporting someone who’s grieving in a long time 💛 thank you!

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Thank you! This means a lot, Gillian.

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Loved this! Adding to #2: Don’t try to cheer them up or (unless you are an expert) question the current medical assessment. I am currently pregnant with twins and we were told one might not survive. „But at least the other one is doing well“ - I just don’t know what to say to that, of course I am super grateful AND I already love both of them. Ask questions instead of making assumptions- e.g. our realistic best case scenario entails (at least) 2 months of Nicu - if you think the other person might be „too upset“ about those news, because your cousin‘s daughter was a couple of days in Nicu as well and she turned out fine - ask for additional information. And it‘s okay to ask and say the „wrong“ thing - we are all lesrning.

last point- if you can’t show up because you have currently too much on your own plate- that’s fine too, tell them exactly that

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Thank you, Lou! Will be thinking of you through this tough time - and really appreciate your last point about just letting friends know when you have too much on your plate to show up, it's small yet meaningful 💛

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Yes to all of this! Megan Devines book ‘It’s okay that you’re not okay’ is a great deep dive into this

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I need to check this one out, thank you!

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Thank you, I really loved this and I'll be thinking about how to use your advice in my life

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Aw, I'm so glad!

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really loved this - so practical... and i loved the examples for how to show up or make someones life easier 💛

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Really appreciate this!!

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saved! loved all of this. thank you.

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Thank you thank you 💛

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How do you help someone who's experiencing pre-grief, mourning someone who will but has yet to pass?

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That's such a great question - we went through that for a long time while my friend's sister was sick. I'd love for others to weigh in, but I think that most (if not all) of the concepts we mentioned here would still apply.

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Really thoughtful advice ❤️ My friend just lost her grandmother right before the holidays and I’m grateful I stumbled upon this post that will help me be a better friend to her during this time.

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Aw, I'm so sorry to hear that but glad that this could maybe give you some guidance and comfort for showing up for her right now 💛

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I wrote a post very similar to this in April after my dad died and I had to be on the receiving end of a lot of these. Your advice is spot on!

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