I (Aliza) recently started rewatching Sex and the City. The first time I’d watched the series, I was fifteen and had to sneak the DVDs out of my mom’s bedroom. What I love — and probably why it still feels so cathartic — is that as much as the show appears to be about sex, men, and dating… it’s really a show about friendship.
But when the series begins, Carrie, Miranda, Samantha, and Charlotte’s platonic commitment to each other is already cemented and ritualized through frequent nights out, boozy brunches, and gallery showings.
It doesn’t show how the foursome actually became friends, how it probably — scratch that, certainly — required the women make an effort and take some initiative. And I wish it didn’t feel so cringe to admit it, but: Forming and sustaining adult friendships is hard.
It’s something Aja (who coincidentally started watching SATC for the first time last month) and I talk about often. While I have many good friends, I’m still searching for a close-knit group of other moms. (And feeling self-conscious I haven’t found it yet.) Meanwhile, last year Aja had to push herself way out of her comfort zone to build new relationships after realizing she was lonely. Neither of us have the “perfect” social life by any means, but we’ve both invested a lot of effort — and come a long way as a result.
If you’ve ever felt lonely or you’ve set a goal for the year to make new friends or you wish you could find more time in the week for your current friends or you don’t even know where to start… keep reading. This is a topic we both feel deserves a lot more attention.
We’re launching a friendship “training program” — think of it as running club meets support group for friendship.
The discussion-based series will run through mid-March on Platonic Love and include weekly prompts designed to help you reflect on, grow, and strengthen your community. You can even do it with your friends. :)
Aja and I will facilitate, sharing our own vulnerable, potentially awkward, and hopefully motivating experiences along the way. Rather than trying to tackle the big, hairy undertaking of making friends or deepening your relationships all at once, pick and choose one or two small things each week. To ground the prompts, we’re interviewing experts like author
, New York Times “friendship correspondent” , founder of and new mom , and cookbook author, podcast host, and mom of three .Most importantly, you’ll hear from each other, because along the way we’ll be checking in and encouraging you to share any stories or experiences.
There are thousands of you reading Platonic Love, so we think we’ll get a good (but still intimate!) group.
Who’s the training program for?
Anyone who wants to:
Understand what you’re seeking from friendships — and, we hope, spice up your platonic love life
Feel more comfortable taking risks around friendship and spend less time questioning if you’re “doing it right”
Get ideas for how and where to make friends
Cultivate new friendships and deepen existing ones
Become a better friend while still honoring your own boundaries — like energy, time, lifestyle, or other commitments
Feel less lonely!
I’m ready — how do I join?
It’s simple: Keep reading for this week’s prompts, and respond in the comments section.
Today’s prompts are open to all readers. The rest of the training program will be available exclusively to our paid subscribers. Your paid subscription will help support the work Aja and I are putting into organizing and curating this series, as well as the other paid subscriber content we’ve started rolling out.
A Platonic Love subscription costs just $5 a month or $50 for a year. (The friendships you’ll make? Priceless!)
(If you’re eager to participate but can’t afford the subscription right now, just email us — no explanation necessary — and we’ll take care of it.)
Week 1: Building New Friendships
The first stage of our training program centers on future or new friendships. These prompts will help you identify and/or get to know people in the “acquaintance,” “friend of friend,” or even “friendly stranger” category.
Aja and I have learned the most important thing to remember about making new friends is that nearly everyone else is interested too. After striking up friendships with strangers via DMs, parties where we knew virtually no one, and even yoga classes (something neither of us would have envisioned doing several years ago), we’ve started to go into these situations expecting our efforts to be welcomed and reciprocated. Not only does this lessen the intimidation factor, research shows you’re actually more likely to make friends.
Step one: introduce yourself in the comments.
What’s your name, where do you live, and what are you hoping to get out of the training program?
Where’s an unlikely or unexpected place you’ve made a new friend? Did you do anything unique to cement that friendship?
Step two: pick one to three prompts to complete before February 22nd.
Reflection Prompts:
What’s something you’d love to do with someone else that you currently do alone?
What’s a type of conversation or experience that you always enjoy having a friend or friends along for?
What’s holding you back from cultivating new (or newer) relationships? Time, fear, energy/motivation, and/or opportunities?
Activity Prompts:
Ask your current friends if they know anyone who’s into a hobby, interest, or skill you share (or want to develop) — for example, “Does anyone have a friend who crochets? I just bought a beginner’s kit,” or “Know anyone who’s obsessed with true crime? I need someone to discuss shows and podcasts with!”
The more specific the interest, the better. This will help your friends think of someone applicable and immediately gives you a lot to talk about/bond over with the person they introduce you to.
Invite two friends to hang out and ask them each to bring someone you don’t know well. To give you an idea, you could say: “Want to get [lunch/drinks/dinner] and bring a friend? I’m asking [other friend] the same so we can all meet someone new.”
Think of an acquaintance you think you’d get along with and reach out to do something casual (think going for a walk, meeting for coffee, checking out a cafe, etc.)
This can feel less awkward as a response to an Instagram story. Let’s say they post a picture from their weekend; you could reply, “This looks so fun! How was [such-and-such]? By the way, if you’re around this week, we should get some coffee.” However, a text works great as well.
Share something you’re interested in on social media and ask if anyone else wants to come. Some ideas: an upcoming movie, play, or show; an art exhibit; a new restaurant.
Step three: Once you’ve completed the prompts of your choice, come back to the comments section and share your reflection and/or let us know how it went!
We’ll talk to you there.
If you’re enjoying Platonic Love, please consider showing your support by liking, commenting, and/or upgrading to a paid subscription. Thanks for being friends with us!
Hey, I'll start!
I'm Aliza and I live in Watertown, MA (just outside of Cambridge!). I'm about 1.5 years into motherhood, and one of my goals this year is trying to figure out what a good and fulfilling rhythm around "mom" or "parent" friends would feel like in my life. How many friends do I actually need? What would I like to gain from those friendships?
Something that has been coming up more and more for me is the ease of proximity. Sam and I went to a kids music class at the local library last Saturday, but it was so mobbed (seriously, who knew there were so many babies in my town!?) that I found it too intimidating to strike up a conversation with anyone new. But somewhat unexpectedly, we found ourselves connecting and exchanging numbers with another couple at a local coffeeshop the other day who had a toddler around Jude's age too -- I'm excited to see where that relationship goes!
I can start us off 🥳
My name's Aja (after the 1977 Steely Dan album); I live in Somerville, Massachusetts (a 20-min drive from Aliza and a 15-min walk to Harvard Square); and there are a few things I'm hoping to get out of the training program... I'd like to get more intentional about seeing and staying in touch with my friends, especially the ones who don't live nearby, and I'd also like to better understand what makes me a good friend and where I could be a better one.
Many of my friends were originally friends of friends, BUT I've met a few people through Substack (and am always open to meeting more!)
I think I'm gonna do the last prompt (Share something you’re interested in on social media and ask if anyone else wants to come) which will be a good challenge for me because in the past few years I've gotten irrationally shy around using social.